Terms of Service

Please read these terms carefully before using Grasol Notebook. By accessing this site, you confirm that you have read, understood, and agree to be bound by these terms. If you do not agree, please discontinue use of this site.

1. Acceptance of Terms

These terms of service ("Terms") govern your access to and use of the Grasol Notebook website, including all articles, editorial content, and associated pages published under this domain ("the Site"). These Terms apply to all visitors, readers, and any person who accesses or otherwise uses the Site.

By accessing the Site you agree to be bound by these Terms and by our Privacy Policy and Cookie Policy, each of which is incorporated by reference into these Terms. These Terms are governed by the laws of England and Wales.

2. Editorial Nature of the Publication

Grasol Notebook is an independent editorial publication. Grasol Notebook is not affiliated with any healthcare body, regulatory authority, commercial wellness organisation, or governmental agency. The content published on this Site represents the considered observations and editorial judgements of its contributing writers and editors.

Nothing on this Site constitutes professional advice of any kind. Readers with specific requirements relating to their personal circumstances are encouraged to seek appropriate guidance from a qualified professional. Full details are set out in our Disclaimer.

3. Intellectual Property

All text, images, editorial compositions, and other content published on Grasol Notebook are the intellectual property of Grasol Notebook or its contributing writers, unless otherwise stated. Content is protected by copyright under the laws of England and Wales and international copyright conventions.

You may quote short excerpts from articles for the purposes of review, commentary, or journalistic coverage, provided you attribute the excerpt to Grasol Notebook with a link to the original article. Reproduction of articles in full, in any format or medium, is not permitted without prior written consent. To request permission, write to [email protected].

Trademarks, trade names, and logos displayed on this Site are the property of Grasol Notebook. Nothing on this Site grants any licence or right to use any trademark without prior written consent.

4. Permitted Use

You may access and read content on this Site for personal, non-commercial use. You agree not to:

• Reproduce, distribute, or republish any material from this Site for commercial purposes without written consent.
• Use automated tools, scrapers, or bots to access or index Site content without prior written agreement.
• Attempt to interfere with the Site's infrastructure, security, or availability.
• Post, transmit, or upload any content through Site forms that is unlawful, defamatory, abusive, or in violation of any applicable regulation.
• Impersonate any person or entity or misrepresent your affiliation with any person or entity.

We reserve the right to restrict access to the Site for any reader who breaches these Terms, without notice or liability.

5. External Links

This Site may contain links to third-party websites. Such links are provided for convenience and informational purposes only. Grasol Notebook does not endorse, control, or accept responsibility for the content, privacy practices, or accuracy of any third-party site. Access to linked sites is at your own risk.

Where affiliate links are present, this will be disclosed at the relevant point of publication. The presence of affiliate links does not affect our editorial selection or independence.

6. Limitation of Liability

To the fullest extent permitted by applicable law, Grasol Notebook, its editors, and contributing writers accept no liability for any direct, indirect, incidental, or consequential loss arising from your use of this Site or reliance on any content published herein. This includes, without limitation, loss of data, revenue, or anticipated savings.

Nothing in these Terms excludes or limits liability for death or personal injury caused by negligence, fraud, or any other liability that cannot be lawfully excluded or limited under the laws of England and Wales.

The Site is provided on an "as available" basis. We do not warrant that the Site will be uninterrupted, error-free, or free of viruses or other harmful components. We make no warranties, express or implied, as to the fitness of the content for any particular purpose.

7. Accuracy and Currency of Content

While Grasol Notebook applies editorial care to the accuracy of its published content, we do not warrant that all information is complete, current, or free of error. Wellness knowledge and published research evolve; information published at one date may be superseded by later findings. We endeavour to note the publication date on all articles and to issue corrections where material errors are identified.

To submit a correction request, write to [email protected] with the subject line "Correction Request" and include a reference to the specific article and the nature of the inaccuracy. We will review all requests and respond within ten working days.

8. Privacy and Data Protection

Your use of this Site is also governed by our Privacy Policy, which describes how we collect, use, and protect personal data in accordance with the UK General Data Protection Regulation (UK GDPR) and the Data Protection Act 2018. By using this Site, you acknowledge that you have read and understood our Privacy Policy.

For information about the cookies we use and how to manage your preferences, see our Cookie Policy.

9. Changes to These Terms

We reserve the right to revise these Terms at any time. Revised Terms will be published on this page with an updated effective date. Your continued use of the Site after any revision constitutes your acceptance of the updated Terms. We encourage you to review this page periodically.

Where changes are material, we will make reasonable efforts to bring them to your attention. Continued use of the Site following such notice constitutes acceptance of the revised Terms.

10. Governing Law and Jurisdiction

These Terms are governed by the laws of England and Wales. Any dispute arising out of or in connection with these Terms or your use of this Site shall be subject to the exclusive jurisdiction of the courts of England and Wales, except where applicable consumer protection law in your country of residence provides otherwise.

If any provision of these Terms is found to be invalid or unenforceable by a court of competent jurisdiction, the remaining provisions shall continue in full force and effect.

11. Contact

For questions about these Terms, write to Grasol Notebook at 47 Rivington Street, EC1V 8QL, London, United Kingdom, or by email to [email protected] with the subject line "Terms Enquiry." We will endeavour to respond within five working days.